Your guide to yoga, pilates & wellness in Bali
Find studios, retreats and classes across the Island of Gods
Find studios, retreats and classes across the Island of Gods
This is a 2-hour guided 9D Breathwork journey combining conscious connected breathing with immersive multi-dimensional sound 🎧 Participants will be guided through a carefully structured emotional and neurologically reset process, designed to release stored stress, anxiety and limiting patterns, while reconnecting to clarity, inner power, and purpose. Each session will explore a different theme. THEME OF THE WEEK: 9 - DMT This breathwork journey combines shamanic vocals, channeled chants, sound design, and conscious breathing to create a deep, psychedelic-inspired experience without external substances. Recorded live during a traditional Temazcal ceremony in Argentina, the session invites participants to release emotional and stored trauma, reconnect with their inner child, dissolve old patterns, and access expanded states of consciousness through breath, sound, and ritual. Flow of activities ✨Grounding and intention setting. ✨Explanation of breath technique and safety guidance. ✨Guided 9D breathwork journey [immersive audio experience using wireless headsets] ✨The last 30 minutes of the workshop is allocated for Integration period (rest, reflection, and gentle awareness) ✨During integration, there will be opportunities for optional sharing and closing. Benefits of the offering 🌿Emotional release and stress reduction 🌿Increased mental clarity and focus 🌿A sense of lightness and inner calm 🌿 Reconnection with intuition and personal insight About Lisa🧘 Lisa is an Indonesian holistic practitioner with extensive experience in yoga, pranic healing, and mantra sound dome healing, with a strong focus on holding space for emotional and personal transformation. As both an artist and a creative, Lisa integrates breath, sound, and intention through 9D Breathwork to create powerful, immersive experiences that support growth, healing, and overall wellbeing ✨ 📍 IMPORTANT: This session may not be suitable for individuals with severe cardiovascular conditions, epilepsy, or those who are pregnant. Participants with serious medical or psychological conditions are advised to consult a healthcare professional before attending. By joining, participants take full responsibility for their wellbeing and should inform the facilitator of any relevant conditions prior to the session. 18+ only📍 📅 Every Monday in August, EXCEPT 17 August ⏰ 2 - 4.30 PM 💰 Early Bird 590K (limited spot) I Day of Event 750K
Studios and shalas set between rice terraces and rainforest. The spiritual heart of Bali's yoga scene.
Multi-day yoga, wellness, and meditation retreats across the island. Space to slow down and reset.
YTT and certification programs from 50 to 500 hours. Train where your practice began.
Bali's Pilates studios, from classic mat work to reformer, tower, and everything in between.
Breathwork studios and guided practices that go beyond the inhale. Powerful, transformative, and more accessible than you think.
Sound baths, somatic work, and energy medicine. For when you're ready to rest and recover.
Cliffside shalas, beachfront studios, and salt air on your skin. Move with the ocean as your backdrop.
Open-air shalas hidden in the canopy. Where your practice meets the sounds of the rainforest.
This is a 2-hour guided 9D Breathwork journey combining conscious connected breathing with immersive multi-dimensional sound 🎧 Participants will be guided through a carefully structured emotional and neurologically reset process, designed to release stored stress, anxiety and limiting patterns, while reconnecting to clarity, inner power, and purpose. Each session will explore a different theme. THEME OF THE WEEK: 9 - DMT This breathwork journey combines shamanic vocals, channeled chants, sound design, and conscious breathing to create a deep, psychedelic-inspired experience without external substances. Recorded live during a traditional Temazcal ceremony in Argentina, the session invites participants to release emotional and stored trauma, reconnect with their inner child, dissolve old patterns, and access expanded states of consciousness through breath, sound, and ritual. Flow of activities ✨Grounding and intention setting. ✨Explanation of breath technique and safety guidance. ✨Guided 9D breathwork journey [immersive audio experience using wireless headsets] ✨The last 30 minutes of the workshop is allocated for Integration period (rest, reflection, and gentle awareness) ✨During integration, there will be opportunities for optional sharing and closing. Benefits of the offering 🌿Emotional release and stress reduction 🌿Increased mental clarity and focus 🌿A sense of lightness and inner calm 🌿 Reconnection with intuition and personal insight About Lisa🧘 Lisa is an Indonesian holistic practitioner with extensive experience in yoga, pranic healing, and mantra sound dome healing, with a strong focus on holding space for emotional and personal transformation. As both an artist and a creative, Lisa integrates breath, sound, and intention through 9D Breathwork to create powerful, immersive experiences that support growth, healing, and overall wellbeing ✨ 📍 IMPORTANT: This session may not be suitable for individuals with severe cardiovascular conditions, epilepsy, or those who are pregnant. Participants with serious medical or psychological conditions are advised to consult a healthcare professional before attending. By joining, participants take full responsibility for their wellbeing and should inform the facilitator of any relevant conditions prior to the session. 18+ only📍 📅 Every Monday in August, EXCEPT 17 August ⏰ 2 - 4.30 PM 💰 Early Bird 590K (limited spot) I Day of Event 750K
Studios and shalas set between rice terraces and rainforest. The spiritual heart of Bali's yoga scene.
Multi-day yoga, wellness, and meditation retreats across the island. Space to slow down and reset.
YTT and certification programs from 50 to 500 hours. Train where your practice began.
Bali's Pilates studios, from classic mat work to reformer, tower, and everything in between.
Breathwork studios and guided practices that go beyond the inhale. Powerful, transformative, and more accessible than you think.
Sound baths, somatic work, and energy medicine. For when you're ready to rest and recover.
Cliffside shalas, beachfront studios, and salt air on your skin. Move with the ocean as your backdrop.
Open-air shalas hidden in the canopy. Where your practice meets the sounds of the rainforest.