Balian Spirit Yoga is run by Nicky Sudianta, a Balian-born yoga teacher with over twenty years of experience, in an open-air shala set above the main beach road with the sound of the Indian Ocean carrying through every class. Nicky teaches Ashtanga Vinyasa in the mornings and Hatha Flow in the afternoons, with each session weaving in pranayama, meditation, and singing bowls. The classes stay small, attentive, and genuinely traditional, offering a grounded, personal practice rooted in local Balinese experience.