sanawell
About
sanawell
About
Decorative landscape
Phil Kowalik

Phil Kowalik

Power, Flow & Vinyasa

Bali

VideosEventsReviews

About

Phil is one of the founders of Power and Flow. Originally from Toronto, Canada, he’s spent the last 12 years in Southeast Asia, where his yoga journey first began. For the past four years, he’s been teaching yoga full-time in Bali, after leaving the corporate world and selling his businesses to give the practice his full attention. His teaching style emphasizes simplicity, creative sequencing, mindfulness and breath awareness. Yoga has significantly improved Phil’s physical well-being while helping him cultivate mental and emotional stability. Anyone who practices with Phil will experience increased mental and physical awareness, as well as a greater sense of well-being.

Teaching styles

Power
Flow
Vinyasa

Details

Based in
Uluwatu, Bali
From
United States
Languages
English

Studios

  • The in movement

    Waiting approvalWaiting approval

    Teacher

  • Alchemy Uluwatu

    Waiting approvalWaiting approval

    Teacher

  • The Space Bali

    Waiting approvalWaiting approval

    Teacher

  • The Istana

    Waiting approvalWaiting approval

    Teacher

  • The Path

    Waiting approvalWaiting approval

    Teacher

Practices

  • Yoga
  • Pilates
  • Breathwork
  • Meditation
  • Movement

Places by area

  • Yoga studios in Ubud
  • Wellness centres in Canggu
  • Pilates studios in Seminyak
  • Gyms in Ubud
  • Spas in Sanur
  • Wellness centres in Ubud
  • Yoga studios in Canggu

Locations

  • Ubud
  • Canggu
  • Uluwatu
  • Seminyak
  • Sanur
  • Pererenan

Explore

  • All places
  • Articles
  • How breathwork became a mainstream practice
  • Green retreats and sustainable wellness
  • The rise of mindful movement and what it means for you
© 2026 sanawell. All rights reserved.

Find your practice

  • Yoga
  • Breathwork
  • Pilates
  • Sound Healing
  • Retreats

Places By Area

  • Ubud
  • Canggu
  • Uluwatu

Explore

  • Yoga in Ubud
  • Pilates in Canggu
  • Retreats in Ubud
  • Yoga in Uluwatu
  • Breathwork in Bali

More

  • About & FAQ
© 2026 sanawell. All rights reserved.