9D Breathwork: Transformational

This is a 2-hour guided 9D Breathwork journey combining conscious connected breathing with immersive multi-dimensional sound

Participants will be guided through a carefully structured emotional and neurologically reset process, designed to release stored stress, anxiety and limiting patterns, while reconnecting to clarity, inner power, and purpose.

Each session will explore a different theme.

THEME OF THE WEEK: Transcending Fear - This journey is designed to help you confront fear, release limiting beliefs, and step into greater confidence. Through guided breathwork, intentional breath holds, and powerful emotional release, you'll transform fear into courage and create new patterns for bold, empowered living. Leave feeling lighter, more resilient, and ready to move forward with clarity and purpose.

Flow of activities

• Grounding and intention setting.
• Explanation of breath technique and safety guidance.
• Guided 9D breathwork journey [immersive audio experience using wireless headsets]
• The last 30 minutes of the workshop is allocated for Integration period (rest, reflection, and gentle awareness)
• During integration, there will be opportunities for optional sharing and closing.

Benefits of the offering

• Emotional release and stress reduction
• Increased mental clarity and focus
• A sense of lightness and inner calm
• Reconnection with intuition and personal insight

About Lisa

Lisa is an Indonesian holistic practitioner with extensive experience in yoga, pranic healing, and mantra sound dome healing, with a strong focus on holding space for emotional and personal transformation. As both an artist and a creative, Lisa integrates breath, sound, and intention through 9D Breathwork to create powerful, immersive experiences that support growth, healing, and overall wellbeing ✨

📍 IMPORTANT: This session may not be suitable for individuals with severe cardiovascular conditions, epilepsy, or those who are pregnant. Participants with serious medical or psychological conditions are advised to consult a healthcare professional before attending. By joining, participants take full responsibility for their wellbeing and should inform the facilitator of any relevant conditions prior to the session. 18+ only