Melissa Hannon

Intro

After a 15-year career in New York's fashion industry, Mel's own experience with burnout inspired her to leave corporate life and immerse herself in the study of yoga, meditation, and nervous system healing in Bali. Today, Mel guides clients through practices that cultivate deep rest, resilience, and self-connection. She teaches Yin Yoga, Yoga Nidra, Meditation, and incorporates sound healing into her classes and workshops. She also coaches women navigating burnout, major life transitions, and identity shifts. Mel's classes are designed to be inclusive, supportive spaces where people feel seen, safe, and empowered to slow down, regulate their nervous systems, and reconnect with themselves. She believes some of the most meaningful moments happen through genuine connection and loves creating spaces where people can share, reflect, and simply be themselves.

Teaching styles

Training & certifications