Level / Intensity : 02/05 ( gentle ) Join us for a journey inward with our signature Yin Yoga class. This meditative practice invites you to slow down and find stillness, focusing on long-held poses that target the body’s deep connective tissues—ligaments, joints, and fascia. By surrendering into each stretch, you'll release tension and improve flexibility. This class is designed to calm the nervous system, cultivate mindfulness, and create a profound sense of peace. All levels are welcome to discover the power of passive stretching and mindful presence