Move, breathe, flow, and reconnect. A dynamic Vinyasa-inspired practice weaving intentional movement, breath, strength, and mobility into a fluid sequence. Build heat, find your rhythm, and get out of your head and back into your body. Come to move, explore, and create a little more space to connect with yourself

Dynamic Yoga Flow Move, breathe, flow, and reconnect. A dynamic Vinyasa-inspired practice weaving intentional movement, breath, strength, and mobility into a fluid sequence. Build heat, find your rhythm, and get out of your head and back into your body. Come to move, explore, and create a little more space to connect with yourself. All levels welcome — come as you are. COME WEARING: comfortable yoga style clothing – barefoot This class is for ALL LEVELS. TERMS & CONDITIONS Please make sure you have read and signed our waiver.