BCT (Brazilian Circuit Training) is a dynamic group workout where participants move together through a choreographed circuit, set to music. It blends full-body conditioning with a signature focus on glutes, strength, mobility, and coordination — building strong, functional results in a fun, social format. COME WEARING: comfortable sportswear / yoga style clothing – barefoot  This class is for ALL LEVELS

BCT (Brazilian Circuit Training) is a dynamic group workout where participants move together through a choreographed circuit, set to music. It blends full-body conditioning with a signature focus on glutes, strength, mobility, and coordination — building strong, functional results in a fun, social format. COME WEARING: comfortable sportswear / yoga style clothing – barefoot  This class is for ALL LEVELS