Welcome to the first WOMEN ONLY Kickboxing Workout! *please arrive 15 minutes before class to wrap your hands* Class highlights: - Triple B's - Boost stamina, Build muscle, Burn calories - Learn awesome kicks - Release your stress - Sweat & punch out all the negativity, uncertainty and insecurity! What to Wear Comfortable sportswear Sports shoes Important Information Suitable for all levels. Remember to take breaks when needed. Please ensure you have read and signed our waiver before participating.

Welcome to the first WOMEN ONLY Kickboxing Workout! *please arrive 15 minutes before class to wrap your hands* Class highlights: - Triple B's - Boost stamina, Build muscle, Burn calories - Learn awesome kicks - Release your stress - Sweat & punch out all the negativity, uncertainty and insecurity! What to Wear Comfortable sportswear Sports shoes Important Information Suitable for all levels. Remember to take breaks when needed. Please ensure you have read and signed our waiver before participating.