Gentle Flow
Sun–Sat · 07:30 (Asia/Makassar) · 75 min · Yoga

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.
Book this class
Rp 165.000
Per class
Sun–Sat · 07:30 (Asia/Makassar)
75 minutes
Activity
Location
Ubud
Teachers
Denise De La Torre
Corinne Winterberg
Lucinda Rose Muldoon
Alexandra McRobert