Gentle Flow

Sun–Sat · 07:30 (Asia/Makassar) · 75 min

In person
Gentle Flow

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Book this class

Rp 165.000

Per class

Sun–Sat · 07:30 (Asia/Makassar)

75 minutes

Up to 50 participants

Activity

Location

Teachers

  • Denise De La Torre

  • Corinne Winterberg

  • Lucinda Rose Muldoon

  • Alexandra McRobert