Bernardo Scudiere

Vinyasa Flow A dynamic yoga practice where movement and breath flow together. You’ll move through a creative sequence of postures that builds strength, mobility, balance, and focus. Suitable for all levels, with options to adapt the practice to your body. Gentle Flow A slower, softer yoga practice designed to help you release tension, improve flexibility, and reconnect with your breath. Expect mindful movement, longer holds, and a calming pace that leaves you feeling grounded and refreshed. Perfect for beginners or anyone looking for a more restorative experience.

Teaching since 2022 · Latest: Vinyasa Yoga Ashram (2022)