Alda Elba

About

Hi, I’m Alda Elba. 🤍 For the past four years, I’ve been sharing the beautiful practice of Yin Yoga in Bali, a place that has taught me that true healing begins when we slow down, breathe deeply, and reconnect with ourselves In a world that constantly encourages us to do more, Yin Yoga offers something different: permission to pause. My classes are a sanctuary where you can release physical tension, quiet the mind, and nourish your nervous system through stillness, mindful breathing, and gentle presence. I believe yoga isn’t about perfect poses, it’s about coming home to yourself. Whether you’re seeking rest, emotional balance, greater flexibility, or simply a moment to breathe, you’ll be welcomed with warmth, compassion, and without judgment. My intention is for every student to leave feeling lighter, more grounded, and deeply connected to their body, mind, and heart. I would be honored to share this beautiful journey with you. With love, Alda Elba 🙏✨

Teaching styles

Training & certifications

• 2026

  100h - Reiki Level 1 & 2 · Kate

  Little School of Reiki · Ubud,Bali

• 2025

  Balance and Mobility · Miho

  IFA Indonesia Fitness Academy · Jakarta,Indonesia

• 2024

  Myofascial Release · Ranny

  IFA Indonesia Fitness Academy · Jakarta,Indonesia

• 2022

  100h - 100hr Yin Yoga · Hayley Wenn

  Yinside Yoga Bali · Uluwatu,Bali