Girl. Young Woman. Woman. Tantric practice with classical music Every one of us carries all three inside: the girl who was once open, the young woman who learned to be liked, and the woman you've become. By 30-40, the body holds a lot that was left unsaid, unlived, and "should." This practice gives it a place to go. 60 minutes of Sofiane Pamart's classical piano record, a soft entry into sensation, no complicated instructions. Gently guided, you listen to yourself, feel what's there, and let it go. Who it's for: women who want to fill themselves with love and acceptance, soften into relaxation, and feel their body.

Girl. Young Woman. Woman. Tantric practice with classical music Every one of us carries all three inside: the girl who was once open, the young woman who learned to be liked, and the woman you've become. By 30-40, the body holds a lot that was left unsaid, unlived, and "should." This practice gives it a place to go. 60 minutes of Sofiane Pamart's classical piano record, a soft entry into sensation, no complicated instructions. Gently guided, you listen to yourself, feel what's there, and let it go. Who it's for: women who want to fill themselves with love and acceptance, soften into relaxation, and feel their body.