A powerful yoga sequence designed to push your limits and take you beyond your comfort zone. This class focuses on deep core activation, strong abdominal work, and progressive heart-opening postures. Expect a dynamic flow that builds heat, strength, and control—combining challenging core sequences with backbends that open the chest and energize the body. This is not a slow practice; it’s a physically demanding session created for those ready to be challenged. Come prepared to sweat, engage your core, and explore your edge.