The Reformer ENERGISE will consist of dynamic & challenging pilates exercises, with a slightly faster & upbeat pace. In this Energise class we will be utilising the jump board so don’t be afraid to get the heart rate going and work up a sweat. This is an intermediate class (reformer experience required, minimum 5 classes) and is a full body workout. Intermediate; Level 2/3 *Grip socks compulsory

The Reformer ENERGISE will consist of dynamic & challenging pilates exercises, with a slightly faster & upbeat pace. In this Energise class we will be utilising the jump board so don’t be afraid to get the heart rate going and work up a sweat. This is an intermediate class (reformer experience required, minimum 5 classes) and is a full body workout. Intermediate; Level 2/3 *Grip socks compulsory