Our Breathwork & Sound Healing class combines various guided breathwork techniques with resonant instruments (like singing bowls, gongs, shamanic drums, chimes) aimed to calm the nervous system, release tension, and promote deep relaxation, clarity, and emotional release. Breathwork includes guided and structured breathing exercises for deep parasympathetic system rebalance followed by a healing and immersive soundscape journey for a powerful mind-body reset. Guests will lie down to receive vibrational healing, clearing blocks and fostering inner peace. This class is suitable for all levels, no prior experience needed.

Our Breathwork & Sound Healing class combines various guided breathwork techniques with resonant instruments (like singing bowls, gongs, shamanic drums, chimes) aimed to calm the nervous system, release tension, and promote deep relaxation, clarity, and emotional release. Breathwork includes guided and structured breathing exercises for deep parasympathetic system rebalance followed by a healing and immersive soundscape journey for a powerful mind-body reset. Guests will lie down to receive vibrational healing, clearing blocks and fostering inner peace. This class is suitable for all levels, no prior experience needed.