Hatha Yoga & Meditation
Tue, Sat · 17:00 (Asia/Makassar) · 60 min · Wayan Suparta · Mantra Wellness Bali
Rp 375.000
Per class
Up to 25 participants
About this class
It refers to a set of physical exercises (known as Asanas or postures), and sequences of Asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body, especially the main channel, the spine so that energy can flow freely. The sequences of this Hatha Yoga are: 1. Pranayama (Breathing) 2. Asanas 3. Meditation
It refers to a set of physical exercises (known as Asanas or postures), and sequences of Asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body, especially the main channel, the spine so that energy can flow freely. The sequences of this Hatha Yoga are: 1. Pranayama (Breathing) 2. Asanas 3. Meditation
- Schedule
- Tue, Sat · 17:00 (Asia/Makassar)
- Duration
- 60 min
- Timezone
- Asia/Makassar
- Format
- In person
- Level
- All levels
- Price
- Rp 375.000
- Group size
- Up to 25