Mat Pilates, but make it spicy. Get ready to move, pulse, stretch, strengthen, and maybe discover a few muscles you forgot you had. Pilates meets a feel-good playlist for a playful full-body workout that builds core strength, balance, mobility, and control — with those delicious little burns that sneak up on you. Beginners, come play. Experienced movers, come get challenged. COME WEARING: comfortable yoga style clothing – barefoot This class is for ALL LEVELS. TERMS & CONDITIONS Please make sure you have read and signed our waiver.