The Reformer ENTRY class lays the groundwork for your Pilates practice, introducing you to the fundamentals of reformer exercises. We’ll begin with an overview of the reformer machine, so you feel confident and comfortable throughout the session. This class is designed to build strength, improve flexibility, and develop coordination while focusing on proper alignment and technique. This class is encouraged for beginners but open to all levels. Beginner; Level 1 *Grip socks compulsory

The Reformer ENTRY class lays the groundwork for your Pilates practice, introducing you to the fundamentals of reformer exercises. We’ll begin with an overview of the reformer machine, so you feel confident and comfortable throughout the session. This class is designed to build strength, improve flexibility, and develop coordination while focusing on proper alignment and technique. This class is encouraged for beginners but open to all levels. Beginner; Level 1 *Grip socks compulsory