Yin & Myofascial
Mon · 17:00 (Asia/Makassar) · 75 min · Melisa Huang · The Istana
Rp 160.000
Per class
Up to 30 participants
About this class
In personAll levels
A slow, therapeutic practice combining Yin Yoga with myofascial release techniques. We will use sustained holds, targeted pressure, and mindful breathing to release tension and invite deeper relaxation.
A slow, therapeutic practice combining Yin Yoga with myofascial release techniques. We will use sustained holds, targeted pressure, and mindful breathing to release tension and invite deeper relaxation.
- Schedule
- Mon · 17:00 (Asia/Makassar)
- Duration
- 75 min
- Timezone
- Asia/Makassar
- Format
- In person
- Level
- All levels
- Price
- Rp 160.000
- Group size
- Up to 30